Parkinson’s disease is a neurological condition that affects the brain, causing it to degenerate over time. This disease is caused by a loss of nerve cells in a part of the brain called the substantia nigra, leading to the reduction of dopamine, a chemical that plays an important role in the function of the body. There is no cure, but the condition can be treated. Let’s review common symptoms, stages, and management tips for this condition:
1. Symptoms of Parkinson’s disease
The main physical symptoms of Parkinson’s disease include involuntary shaking or tremors in particular parts of the body, slower movement, stiff muscles, and balancing problems that might increase the chance of falling. Mental issues can also manifest as memory loss, depression, or anxiety. Because of their other symptoms, those suffering from Parkinson’s may also have problems with sleeping.
2. Different stages of Parkinson’s
The progression of Parkinson’s disease can be measured using five stages:
- Stage 1: This is the initial stage, during which the symptoms are mild and do not interfere with the patient’s daily activities. Tremors and slight changes in walking, posture, or facial expressions may be noticable. A distinct symptom in this stage is that the tremors and other difficulties in movements are generally exclusive to one side of the body.
- Stage 2: At this stage, both sides of the body may be affected by slightly worsened tremors. Difficulty in walking may develop or increase, and the person’s posture may start to change more significantly. People in this stage are usually still able to live independently.
- Stage 3: This is the middle stage of Parkinson’s disease, and it marks a major turning point in the progression of the disease. At this stage, the patient might experience loss of their balance and reflexes. Movements become slower, and falls are common during this stage. The symptoms can be managed with the help of medications and therapies.
- Stage 4: At this stage, it is possible for the patient to stand without assistance, but their movements may require a walker for support. Most people are unable to live alone at this stage, as there is a significant decrease in their ability to move and their reflex response time.
- Stage 5: This is the most advanced stage of the disease, during which most patients experience difficulty in walking or standing. Some patients may even require a wheelchair. Patients at this stage may also experience hallucinations.
3. Lifestyle tips to manage Parkinson’s disease
Though Parkinson’s disease cannot be cured or reversed, there are methods to help manage this condition and make everyday life more comfortable. Here are some ways in which the progression of the disease might be slowed down:
- Healthy eating: Although no food combination has been proven to help stall Parkinson’s, a balanced diet with nutrients such as omega-3 fatty acids might be beneficial for people with this disease.
- Exercise: Exercising can increase muscle strength, flexibility, and balance and may also help in reducing depression and anxiety.
- Avoiding falls: Falls can be avoided by distributing weight equally between both feet, not leaning, and not carrying things while walking, especially when walking backward.
It is important to diagnose Parkinson’s disease as early as possible so that the right treatment plan can be established. With therapies and medication, patients can live a more comfortable life.
